“Let food be thy medicine and medicine be thy food.” – Hippocrates
What can Nutrition do for me?
The health of Americans across the nation is on the decline, mainly as a result of poor eating habits. The National Institute for Health (NIH) and The Centers for Disease Control and Prevention (CDC) estimate that more than two-thirds (68.8%) of adults are overweight or obese.
The main reason for this escalating epidemic is down to the choices we make when it comes to our diet. Due to the hectic hurried lives people lead, the convenience of processed foods outweighs long-term health concerns. The constant influx of ready-made meals and snacks leads to a deficiency of vital nutrients required by the body to function at its optimal levels.
The main reason for this escalating epidemic is down to the choices we make when it comes to our diet. Due to the hectic hurried lives people lead, the convenience of processed foods outweighs long-term health concerns. The constant influx of ready-made meals and snacks leads to a deficiency of vital nutrients required by the body to function at its optimal levels.
While it can be difficult to sever an unhealthy relationship with food, The Vitality Center’s health experts in Denver can help you to overcome the many hurdles that stand in the way of a healthier nutritional approach. Food truly is the best medicine and we offer nutritional workshops and one-on-one consultations to guide you back to a true understanding of what it means to eat well and maximize your nutrition and wellness.
Our plans aren’t solely designed to help you shed that excess holiday weight you’ve been struggling to keep off. At The Vitality Center we aim to teach you what a properly balanced diet can do for your overall health and wellbeing.
If the body has access to the right nutrients, this allows for more efficient healing and restoration of its fundamental functions. Seeing our health experts in Denver can help you live a healthier, happier life. Our nutrition and wellness experts want to share their knowledge and improve the lives of the people they help. Eating right is just one piece of attaining whole health and vitality. Call us today at (720) 730-3760 to set up your appointment. We also offer acupuncture, Chinese herbal medicine, and more treatments.