Food as Medicine

nutrition, food, health care, vitality

Nutrition is an essential component of The Vitality Center. The more we practice and learn about the lives of patients, the more we realize that food is a major player when it comes to optimal health and vitality (or the lack of it).

We emphasize food and nutrition because it is the safest and quickest way to transform health. The beauty of revitalizing health through food is that it is all up to the patient. One of our goals is to encourage, inspire and empower people to take their health into their own hands. Many people have become completely reliant on ‘professionals’ to keep them  ‘healthy’ and unfortunately, as a society, we are sicker than ever.

The reality of the matter is: no one but you can do the actual work. My job is to feed you the information so you can feed yourself.

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